SHANNON’S BEAUTY SENSE – The Branché Silk Charmeuse Pillow Slip
Mon, 04/18/11 – 1:26 PM | One Comment

Many of you know that one of our most tried and true “beauty tips” for younger looking skin here at Southern Beauty is sleeping on a satin pillowcase.  Well, Girls, I think I have now found a pillowcase …

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PUMP & CIRCUMSTANCE – Yogi’s, Demon’s, Oh-My!

Submitted by admin on Friday, 23 October 2009One Comment


Pump & Circumstance HeadlineLast month I entered a competition at the yoga studio where I teach yoga-lates. I was so determined to take more classes than anyone else.  It so reminded me of the struggle of all women & their bodies. Yes, I wanted the prize of free clothes but I also wanted to kick those skinny yogi’s butts. I don’t look like the other yoga instructors… never will, not my body type. But I realized that when that demon inhabits us – we will only feel better about ourselves when we “beat” another woman.

Sick I know. I bet you’ve been there – if not then you are a better woman than I am! It felt good, though, to still the demon & re-gather my own appreciation of my body. By the way, I came in second.

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  • Lisa says:

    Hey!!

    good to see your post! I’ve been missing them!!!

    I am taking the Couch to 5K class! You helped inspire me. We race on Nov. 8th. Keeping my fingers crossed that I can cross the finish line, on my feet. HA!!!

    LISA

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