Many of you know that one of our most tried and true “beauty tips” for younger looking skin here at Southern Beauty is sleeping on a satin pillowcase.  Well, Girls, I think I have now found a pillowcase …

 “Clinically proven to improve the appearance of stretch marks and facial wrinkles in just 2-8 weeks. Improves visible discolorations and hydrates throughout to improve overall elasticity, texture and tone of skin.” – Stri-Vectin SD   
This is …

Dear GAB,
We baby boomers raised our kids with the help of baby monitors and nanny cams and now, in our role as the “meat” of the sandwich generation, we’re discovering that there is technology available …

When I was in high school I had attended a dance after a football game. I’m not much of a dancer now and I was even worse back then, but I knew how to get …

by Shannon Lindsay
The Structured Mindset
As I am sitting in one of the over 80 classes, workshops and focus groups that Structure house offers weekly, I am struck by what. Lee Kern, Structure House’s Clinical Director …

By Shannon Lindsay
 As a lifelong weight-loss warrior I am always on the lookout for the “next great thing” in the battle to lose weight.  I think it’s safe to say that I’ve tried just about …

My love affair with jeans started in middle school.  There was always that popular name brand that I just had to have.  It didn’t matter what they looked like or how much they cost - I just had …

A few years back my two boys, Josh and Alex, had been spending an awful lot of time out in the barn working on something. I finally got curious and headed out across the yard …

The other morning I made a ruckus trying to get my chronically late teenager up in time for school. She pleaded for “just another ten minutes” but I yelled, screamed and threatened waterboarding until I …

As 2010 came to an end, I found myself in a quiet place – a place of meditation, introspection, reflection and self-examination. What had this year consisted of? Had I grown? Had I changed? Did …

A few years back we had a huge New Years Eve party at my house. I had bought tons of fireworks and I had planned to put on a big display for my guest. Behind …

Dear GAB,
Having unmistakably arrived at middle-age (if not beyond), it seems to me it’s time to reorder my priorities in life. The dreams of a twenty-something year-old woman are not the same as a fifty-something …

A couple of years ago a friend and I, let’s call him Jory Babin, decided to do some last minute shopping on Christmas Eve. We always look for an excuse to ride our Harleys so …

A few years ago my Mother-In-Law, let’s call her Pat, was having a Christmas party at her house. Now would be a good time to mention that Pat is a preacher and the guests of …

Who doesn’t love a great store? Moxii, a boutique online and also in Auburn, AL. is very unique from the typical home decor stores. Forget a bed in bag, when shopping there, you have the …

How do they do it?
I still want to know how in the world mothers who work outside the home get it done.  Please, someone tell me.

Just when I think my life couldn’t get any more strange I just had to go and prove myself wrong. Tuesday afternoon I loaded up my truck to head back to Atlanta, GA. I went down …

My boss found this today to use in his lifegroup, but we had to try it out first. It’s an awesome exercise – spiritually, emotionally and mentally. I dare you to try it…..it’s most definitely …

I can’t believe that yesterday, at 9:13 pm, Sarah Margaret turned two. It really seems like she was just brought home from the hospital. She has celebrated in big style all week. Birthday party with the …

One beautiful day I went on a Harley ride with my brother-in-law, let’s call him Paul Koenig. We were headed down a back road when all of a sudden my eyes crossed and a painful sensation …

Bullying seems to all the rage (pun intended) as of late. Everyone’s jumping on the bullying bandwagon and it seems that Hollywood is doing a great job of coming out and talking about how wrong it …

Tuesday Melissa calls me at work and says “ Wayne, was the car in the driveway when you left for work this morning?”
I replied “I don’t remember. I wasn’t paying any attention.”
She says “Well it’s …